Walking to 3 Years Old

(45 minutes)

Our Mom (or Dad!) and Me program is a great way to spend some time with your little one. This class helps toddlers get a head start on learning, developing gross and fine motor skills, basic coordination, listening skills and interactive play. Parent and child participate in a variety of activities and age appropriate gymnastics.

Tiny Tumblers

3 - 4 Years Old

(45 minutes)

Our Tiny Tumblers learn the basic elements on Vault, Uneven Bars, Beam and Floor, and focus on large motor skills, basic rolls and gymnastics stretches. Your preschooler will enjoy learning in a playful way with the help of music and obstacle courses. This class enhances coordination, listening skills, taking turns and interactive play.

4-6 Years Old

(1 hour)

This class teaches fundamentals of gymnastics. You will enjoy watching your child learn and have fun as they are taught gymnastic skills on each of the Olympic events. Girls will learn basic skill progressions on Vault, Uneven Bars, Balance Beam, Floor Exercise, and the Trampoline.

4-6 Years Old

(1 hour)

Students in this class will improve their basic skills on all 4 events.   As the gymnast progresses, she is encouraged to focus on the finer points of her skills, such as form and simple techniques.

Level 1

(1 hour)

These levels incorporate basic gymnastics skills with fitness, flexibility and strength.

Level 2

(1 1/2 hours)

These levels incorporate basic and intermediate gymnastics skills with fitness, flexibility and strength.

(1 hour)

These levels incorporate basic and intermediate gymnastics skills with fitness, flexibility and strength.

(1 hour)

These levels incorporate basic and intermediate gymnastics skills with fitness, flexibility and strength.

(1 hour)

This class is for girls who have some tumbling experience (ability to do a cartwheel and handstand). Students will learn roundoffs, back handsprings, etc., as well as flexibility and basic strength exercizes to facilitate their skill acquisition. They will practice their tumbling skills on a variety of surfaces (tumble track, spring floor, trampoline) in order to learn their skills safely and easily.

(1 hour)

This class teaches basic gymnastic skills on boy’s apparatus such as trampoline, parallel bars, rings and pommel horse.  Boys will also work on flexibility and strength.

(1 1/2 hours)

This level incorporates more advanced gymnastics skills, strength and flexibility, all while utilizing boy’s apparatus.

Recreational Classes